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How to Unwind and Be Mindful on Vacation

How to Unwind and Be Mindful on Vacation

Have you ever been off on a beautiful vacation – and yet you’re not there? Perhaps you’re dwelling on work piling up, what a friend said, or your kids’ grades, oblivious to the gorgeous scenes right in front of you. The research backs the importance of being present...

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6 Reasons to Plan an End of Summer Getaway

6 Reasons to Plan an End of Summer Getaway

Plan Your End of Summer Getaway Your Facebook feed is overflowing with trip reports from all of your friends. And it seems summer has passed you by before you found a chance to escape to the vacation you so desperately need. Or has it? If you’re feeling stuck at home...

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